By Debra Ketterhagen, Leona VandeVusse and Margaret Ann Berner — 2002
The purpose of this article is to inform nurses about the use of self-hypnosis in childbirth. Hypnosis is a focused form of concentration.
Read on pubmed.ncbi.nlm.nih.gov
CLEAR ALL
The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.