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Self-Hypnosis: Alternative Anesthesia for Childbirth

By Debra Ketterhagen, Leona VandeVusse and Margaret Ann Berner — 2002

The purpose of this article is to inform nurses about the use of self-hypnosis in childbirth. Hypnosis is a focused form of concentration.

Read on pubmed.ncbi.nlm.nih.gov

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

Article
Ashley Neese
2018
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EXPLORE TOPIC

Pregnancy and Childbirth