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Cutting and Self-Harm Behaviors in Teens

By Vincent Iannelli — 2020

These behaviors are more common than you might think with an estimated range of 6.4% to 30.8% of teens admitting to trying to harm themselves.

Read on www.verywellmind.com

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Breathwork Detox: How to Thrive in the Age of Anxiety

Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results.

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Children’s Well-Being