By Science News — 2019
Early retirement can accelerate cognitive decline among the elderly, according to new research.
Read on www.sciencedaily.com
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A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.
Psychological research on cognition focuses not just on thinking, but also on attention, the creation and storage of memories, knowledge acquisition and retention, language learning, and logical reasoning.
Our cognitive processes have a wide-ranging impact that influences everything from our daily life to our overall health.
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Memory. I have it. You have it. And then we feel like we’re losing it. Losing it. With all our brain changes at midlife, are we really losing our minds?
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Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”
A little forgetfulness can be brushed off as aging, but a repetitive pattern of memory loss or recurring signs of behavior change may lead to larger concerns about an elderly parent.
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