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The Key to Happiness: Letting Go of Resentment and Choosing Forgiveness

By Louise Hay — 2004

You can never be free of bitterness as long as you continue to think unforgiving thoughts. How can you be happy in this moment if you continue to choose to be angry and resentful?

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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What Other Cultures Can Teach Us About Forgiveness

Forgiving someone else can have a positive effect on your life, but exactly how you forgive someone depends on where in the world you are from.

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Forgiveness