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The Key to Happiness: Letting Go of Resentment and Choosing Forgiveness

By Louise Hay — 2004

You can never be free of bitterness as long as you continue to think unforgiving thoughts. How can you be happy in this moment if you continue to choose to be angry and resentful?

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Fred Luskin on Overcoming the Pain of Intimacy

The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.

Article
Frederic Luskin
2012
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Forgiveness: The Secret to a Healthy Relationship

Scientists who study forgiveness have long agreed that it is one of the most important contributors to a healthy relationship. Studies have shown that couples who practice forgiveness are more likely to enjoy longer, more satisfying romantic relationships.

Article
Lisa Firestone
2015
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Forgiveness