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The Key to Happiness: Letting Go of Resentment and Choosing Forgiveness

By Louise Hay — 2004

You can never be free of bitterness as long as you continue to think unforgiving thoughts. How can you be happy in this moment if you continue to choose to be angry and resentful?

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Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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Nicholas Joyce
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Natalie Gabor
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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Staff Writers
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EXPLORE TOPIC

Forgiveness