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How to Be Mindful When You Are Sick

By David Gelles — 2017

It might seem crazy to want to be more conscious of illness and discomfort. Yet mindfulness — moment to moment, nonjudgmental awareness — may be exactly what your body most needs when you are run down and under the weather.

Read on www.nytimes.com

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Inner Silence Refuses No One

The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.

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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

How can Buddhism and mindfulness help people?

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EXPLORE TOPIC

Living with Illness