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How to Be Mindful When You Are Sick

By David Gelles — 2017

It might seem crazy to want to be more conscious of illness and discomfort. Yet mindfulness — moment to moment, nonjudgmental awareness — may be exactly what your body most needs when you are run down and under the weather.

Read on www.nytimes.com

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Continuing Thay’s Teachings

Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.

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The Miracle of Everyday Mindfulness

When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.

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EXPLORE TOPIC

Living with Illness