By David Gelles — 2017
It might seem crazy to want to be more conscious of illness and discomfort. Yet mindfulness — moment to moment, nonjudgmental awareness — may be exactly what your body most needs when you are run down and under the weather.
Read on www.nytimes.com
CLEAR ALL
Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.
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When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.