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How Meditation Helps You Heal (Plus, a Simple Breathing Practice)

By Amy Kurtz — 2017

Meditation can help you find your soul and heal your body. Here’s how to get started with a healing practice.

Read on www.yogajournal.com

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Dance of the Ancient One: How the Universe Solves Personal and World Problems

In his latest book, Mindell expands on his earlier concept of the processmind as he develops the notion of space–time dreaming or “dance of the ancient one” in his rigorous efforts toward the elucidation of a ToE (or theory of everything).

Book
Arnold Mindell
2013
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Working on Yourself Alone

This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

Book
Arnold Mindell
2014
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Dreambody: The Body’s Role in Revealing the Self

Dreambody is the foundational introduction to process oriented psychology, by its founder Arnold Mindell, an MIT Physicist and Jungian Analyst. The Dreambody bridges the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices.

Book
Arnold Mindell
2011
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