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10 Steps for Coping with a Chronic Condition

By Harvard Health Publishing — 2017

It pays to organize your approach to heart disease or any chronic medical problem.

Read on www.health.harvard.edu

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Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

Article
Jillian Rose Lim
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How to Be Mindful When You Are Sick

It might seem crazy to want to be more conscious of illness and discomfort. Yet mindfulness — moment to moment, nonjudgmental awareness — may be exactly what your body most needs when you are run down and under the weather.

Article
David Gelles
2017
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Chronic Health Conditions