ARTICLE

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How to Cope When a Loved One Has a Serious Mental Illness

By Shirley M. Glynn, PhD, Karen Kangas, EdD, and Susan Pickett, PhD — 2015

How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.

Read on www.apa.org

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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Children’s Well-Being