ARTICLE

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How to Cope When a Loved One Has a Serious Mental Illness

By Shirley M. Glynn, PhD, Karen Kangas, EdD, and Susan Pickett, PhD — 2015

How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.

Read on www.apa.org

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2025
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Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance

When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well.

Book
Jessica Kisiel
2025
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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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Magical Parent Magical Child: The Art of Joyful Parenting

This parenting guide presents seven principles for guiding and teaching children in today’s turbulent learning environment. It replaces traditional adult-child formulas, rewards, and punishments with playful interaction, creative intelligence, and insight.

Book
Michael Mendizza, Joseph Chilton Pearce
2004
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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

Book
Chip Conley
2013
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EXPLORE TOPIC

Children’s Well-Being