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Yoga for Inner Peace: Reconnecting with Your Roots

By Colleen Saidman Yee — 2016

Colleen Saidman Yee, who leads our upcoming Yoga for Inner Peace online course, explains the importance of getting in touch with your roots as part of your personal journey toward inner peace.

Read on www.yogajournal.com

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F**k It: The Ultimate Spiritual Way

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).

Book
John C. Parkin
2014
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A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Get the guidance you need to start living every day with greater peace, happiness, and love.

Book
Leah Guy
2021
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17:21

Conscious Ritual; Intuition and Inspiration; Sacred Space (Part 2/7)

Voices of the Earth, a project of the Earth Medicine Alliance speaks with Luisah Teish, an author, storyteller, and priestess of the Ifá/Orisha faith of Yoruba-speaking West Africa and the African Diaspora.

Video
Luisah Teish
2012
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Zulu Shaman: Dreams, Prophecies, and Mysteries (Song of the Stars)

In this rare window into Zulu mysticism, Vusamazulu Credo Mutwa breaks the bonds of traditional silence to share his personal experiences as a sangoma—a Zulu shaman.

Book
Vusamazulu Credo Mutwa, Luisah Teish
2003
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On Holy Ground: Commitment and Devotion to Sacred Lands

The decision to write this book is born out of 20-30 years of experience.

Book
Leilani Birely, Luisah Teish
2013
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Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals

Since its original publication in 1985, Jambalaya has become a classic among Women’s Spirituality Educators, practitioners of traditional Africana religions, environmental activists, and cultural creatives.

Book
Luisah Teish
1988
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A Gnostic Prayer Book: Collected Prayers, Mantras, and Meditations: Practical Techniques to Develop the Soul

This pocket-sized compilation gathers essential prayers, mantras, and spiritual practices for daily use, healing, protection, and more.

Book
Surekha Minati Keerthana
2010
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05:52

Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

Video
Patanjali
2019
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22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

Video
Patanjali
2019
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30:25

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

Video
Patanjali
2021
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Inner Peace