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Living an Examined Life

By James Hollis — 2018

What life demands of us changes somewhere along the way. The second half of the journey is when we truly become grown-up—and must own up to responsibility for the way things are turning out.

Read on www.psychologytoday.com

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Clarity, Forgiveness Key to Tackling Big Transitions

The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.

Article
Michel Martin, Iyanla Vanzant
2014
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