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‘Reading Tarot Cards Is My Quirkiest Anxiety Management Tool—But It Totally Works’

By Amelia Harnish — 2020

Of course, my loved ones said the same wise words. But when the cards “told” me, it felt more like I was coming to my own conclusions, giving myself that good advice.

Read on www.womenshealthmag.com

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Do We Need Anxiety?

For many of my patients, and even myself, the recognition that anxiety can be its own toxic comfort has been a lightbulb moment. It can be unsettling to examine our thoughts and our behaviors closely.

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