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‘Reading Tarot Cards Is My Quirkiest Anxiety Management Tool—But It Totally Works’

By Amelia Harnish — 2020

Of course, my loved ones said the same wise words. But when the cards “told” me, it felt more like I was coming to my own conclusions, giving myself that good advice.

Read on www.womenshealthmag.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Martha Beck
2020
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