ARTICLE

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The Distorted Reflections of an Eating Disorder

By Abby Sher — 2020

The mirror became a cruel optical illusion: I kept crunching, tucking, sweating and squatting, but my reflection just got uglier.

Read on www.nytimes.com

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

Book
Karen R. Koenig
2021
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Inner Harvest: Daily Meditations for Recovery from Eating Disorders

Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery.

Book
Elisabeth L.
1990
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EXPLORE TOPIC

Bulimia