ARTICLE

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The Distorted Reflections of an Eating Disorder

By Abby Sher — 2020

The mirror became a cruel optical illusion: I kept crunching, tucking, sweating and squatting, but my reflection just got uglier.

Read on www.nytimes.com

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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.

Book
Jenna Hollenstein
2025
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Living Full: Winning My Battle With Eating Disorders

Finding My FULL: This is my journey from starving to letting myself be FULL–physically & emotionally. What is living a FULL life? Having anorexia, bulimia, or vacillating between the two, you are trying to achieve an empty feeling through starvation or purging.

Book
Danielle Sherman-Lazar
2019
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EXPLORE TOPIC

Bulimia