ARTICLE

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The Distorted Reflections of an Eating Disorder

By Abby Sher — 2020

The mirror became a cruel optical illusion: I kept crunching, tucking, sweating and squatting, but my reflection just got uglier.

Read on www.nytimes.com

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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EXPLORE TOPIC

Bulimia