ARTICLE

FindCenter AddIcon

5 Takeaways from “The Untethered Soul: The Journey Beyond Yourself”

By Laurie Leinwand — 2017

When we are too particular regarding how we define happiness, it becomes less available to us. If we choose it in its broadest sense, we let go of our parameters and opt to be happy with more far more ease and frequency.

Read on www.goodtherapy.org

FindCenter Post-Image

Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

FindCenter AddIcon

EXPLORE TOPIC

Negative Self-Talk