ARTICLE

FindCenter AddIcon

From Intention to Reinvention

By Joe Dispenza — 2018

We can learn and change in a state of pain and suffering, or we can learn and change in a state of joy and inspiration. In truth, we’re divinely wired to be the creators of our lives. - Joe Dispenza

Read on www.unity.org

FindCenter Post-Image

It’s Perfectly OK to Call a Disabled Person ‘Disabled,’ and Here’s Why

We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.

FindCenter AddIcon
FindCenter Post-Image

An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

FindCenter AddIcon
FindCenter Post-Image

What College Students Really Think About Cancel Culture

A grassroots civil-dialogue movement creates a new kind of safe space: one that invites students from across the political spectrum to discuss controversial issues, including policing, gender identity, and free speech itself.

FindCenter AddIcon
FindCenter Post-Image

Have You Ever Felt Like an Outsider?

Being an outsider can cause culture shock. But that doesn’t have to be a bad thing.

FindCenter AddIcon
FindCenter Post-Image

Identity and Neurodiversity

Conceptions of identities are complex. We have a number of identities that manifest themselves in different environments or as composite forms of background experience. So, do neurodiverse conditions like autism, dyslexia, dyspraxia, and bipolar really comprise a part of a person’s identity?

FindCenter AddIcon
FindCenter Post-Image

Is Synesthesia a Brain Disorder?

In a provocative review paper, French neuroscientists Jean-Michel Hupé and Michel Dojat question the assumption that synesthesia is a neurological disorder.

FindCenter AddIcon
FindCenter Post-Image

How to Practice Effortless Mindfulness

Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.

FindCenter AddIcon
FindCenter Post-Image

You Can Use Mindfulness to Choose How to Live

Here’s the simplest way to practice mindfulness: stop whatever you’re doing and shift your attention to the physical sensation of a few breaths as they come in and go out of your body. This plants you squarely in the present moment.

FindCenter AddIcon
FindCenter Post-Image

Op-Ed: No, Mindfulness Is Not a Fad

While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.

FindCenter AddIcon
FindCenter Post-Image

Be Mindful Enough to Actively Notice New Things

We are all mindless much of the time, even though we don’t realize it.

FindCenter AddIcon

EXPLORE TOPIC

Transformation