ARTICLE

FindCenter AddIcon

Feldenkrais Method

By Good Therapy Content Team — 2016

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Read on www.goodtherapy.org

FindCenter Post-Image
03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection