ARTICLE
Feldenkrais Method
By Good Therapy Content Team — 2016
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Neuroscience (60)
- Chronic Health Conditions (58)
- Neuroplasticity (56)
- Physical Health (54)
- Self-Healing (50)
- The Feldenkrais Method (49)
- Anxiety (43)
- Stress Management (42)
- Healing Approaches (41)
- Illness and Injury (41)
- Chronic Pain (40)
- Somatic Practices (38)
- Depression (36)
- Athlete Well-Being (34)
- Stress (32)
- Trauma Healing (32)
- Mindfulness (31)
- Honoring Emotion (30)
- Self-Care (29)
- Resilience (27)
- Meditation (26)
- Brain Health (25)
- Well-Being (25)
- Awareness (24)
- Bodywork (24)
- Cancer (22)
- Living with Illness (20)
- Integrative Medicine (18)
- PTSD (18)
- Mindfulness Practices (17)
- Somatic Experiencing (17)
- Diet and Nutrition (16)
- Parenting (16)
- Anger (15)
- Embodiment (15)
- Habit Formation (15)
- Happiness (15)
- Trauma (15)
- BIPOC Well-Being (14)
- Exercise (14)
- Self-Discovery (14)
- Self-Love (14)
- Aging (13)
- Emotional Intelligence (EQ) (13)
- Self-Compassion (13)
- Self-Esteem (13)
- Self-Reflection Practices (13)
- Women’s Well-Being (13)
- Autoimmune Disease (12)
- Black Well-Being (12)
- Breathwork (12)
- Finding Meaning (12)
- Addiction (11)
- Fear (11)
- Mental Health Challenges (11)
- Positive Thinking (11)
- Psychology (11)
- Search for Purpose (11)
- Communication Skills (10)
- Energy Healing (10)
- Inner Peace (10)
- Relationship Challenges (10)
- Child’s Emotional Growth (9)
- Chronic Anxiety (9)
- Consciousness (9)
- Human Potential (9)
- Negative Self-Talk (9)
- Neuropsychology (9)
- Self-Limiting Beliefs (9)
- Anger Management (8)
- Community Healing (8)
- Compassion (8)
- Criticism and Rejection (8)
- Entrepreneurship (8)
- Guided Meditation (8)
- Life Challenges (8)
- Longevity (8)
- Motivation (8)
- Nutritional Medicine (8)
- Science and Spirituality (8)
- Self-Development (8)
- Self-Mastery (8)
- Shame (8)
- Suicide (8)
- Buddhism (7)
- Children’s Well-Being (7)
- Confidence (7)
- Courage (7)
- Empowerment (7)
- Epigenetics (7)
- Goal Setting (7)
- Grief (7)
- Habits of Mind (7)
- Healthy Eating (7)
- Mindfulness Meditation (7)
- Self-Worth (7)
- Spiritual Healing (7)
- Spirituality and Health (7)
- Transformation (7)
- Visualization (7)
- Vulnerability (7)
- Addiction Recovery (6)
- Authenticity (6)
- Body Image (6)
- Body Positivity (6)
- Child’s Trauma (6)
- Connection with Nature (6)
- Dysfunctional Childhood (6)
- Handling a Loved One’s Illness (6)
- Holism (6)
- Inner Strengths (6)
- Intergenerational Trauma (6)
- Kindness (6)
- Peak Performance (6)
- Presence (6)
- Quantum Physics (6)
- Racial Healing (6)
- Rolfing (6)
- Rosen Method (6)
- Self-Acceptance (6)
- Setting Limits and Boundaries (6)
- Yoga (6)
- Activism/Service (5)
- ADD/ADHD (5)
- Asking for Help (5)
- Belonging (5)
- Chronic Fatigue (5)
- Functional Medicine (5)
- Gratitude (5)
- Healing Touch (5)
- Identity (5)
- Imagination and Creativity (5)
- Joy (5)
- Offering Support to Others (5)
- Optimism (5)
- Positive Psychology (5)
- Positive Self-Talk (5)
- Racism (5)
- Shadow (5)
- Trauma-Informed Therapy (5)
- Ayurveda (4)
- Collective Trauma (4)
- Eating Disorders (4)
- Endurance (4)
- Female Empowerment (4)
- Genetics (4)
- Lifestyle Medicine (4)
- Managing Energy (4)
- Memoir (4)
- Memory (4)
- Neurodiversity (4)
- Perception (4)
- Performance Anxiety (4)
- Self-Realization (4)
- Speaking Your Truth (4)
- Spiritual Awakening (4)
- Suffering (4)
- Veteran Well-Being (4)
- Wholeness (4)
- Adaptability (3)
- Afterlife (3)
- Alcohol Addiction (3)
- Anat Baniel Method (3)
- Caregiver Well-Being (3)
- Child’s ADD/ADHD (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Curiosity (3)
- Decision Making (3)
- Disabled Well-Being (3)
- Dreamwork (3)
- Empathy (3)
- Fatigue (3)
- Focus (3)
- Forgiveness (3)
- Generosity (3)
- Guilt (3)
- Intention (3)
- Journaling (3)
- Loneliness (3)
- Love (3)
- Military to Civilian Re-entry (3)
- Movement Meditation (3)
- Naturopathy (3)
- Near-Death Experience (3)
- Panic Attacks (3)
- Parapsychology (3)
- Past Lives and Reincarnation (3)
- Post-Traumatic Growth (3)
- Psychoanalysis (3)
- Rest (3)
- Romantic Relationships (3)
- Sacred Feminine (3)
- Self-Pressure (3)
- Situational Depression (3)
- Social Anxiety (3)
- Social Justice (3)
- Spiritual Growth (3)
- Tibetan Buddhism (3)
- Values (3)
- Willpower (3)
- Young Adult Well-Being (3)
- Acceptance (2)
- Accepting Love (2)
- Altered States (2)
- Attachment Theory (2)
- Biofeedback (2)
- Biohacking (2)
- Body Mapping (2)
- Burnout (2)
- Chakras (2)
- Changes in Libido (2)
- Child’s Anxiety (2)
- Cognition (2)
- Cognitive Psychology (2)
- Connection (2)
- Death and Dying (2)
- Dementia (2)
- Divorce and Breakup (2)
- Doubt (2)
- Drug Addiction (2)
- Facing Own Death (2)
- Failure (2)
- Family Dynamics (2)
- Fellowship and Community (2)
- Forest Bathing (2)
- Friendship (2)
- Gender Identity (2)
- Generational Healing (2)
- Global Challenges (2)
- Grace (2)
- Growth Mindset (2)
- Hope (2)
- Hypnosis (2)
- Indigenous Healing Approaches (2)
- Inflammation (2)
- Inner Child (2)
- Inner Life (2)
- Intimacy (2)
- Intuition (2)
- Jungian Analysis (2)
- LGBTQIA Well-Being (2)
- Light Therapy (2)
- LSD (2)
- Massage (2)
- Medical Intuition (2)
- Mysticism (2)
- OCD (2)
- Othering (2)
- Physical Therapy (2)
- Prayer (2)
- Race and Gender (2)
- Racial Identity (2)
- Reproductive Health (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sex (2)
- Sexual Health (2)
- Sexuality (2)
- Sleep (2)
- The Yips (2)
- Toxic Relationships (2)
- Weight Concerns (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Acupressure (1)
- Acupuncture (1)
- Affirmations (1)
- Alexander Technique (1)
- Anorexia (1)
- Archetypes (1)
- Art Therapy (1)
- Astral Projection (1)
- Auric Field (1)
- Autism (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Codependency (1)
- Compassion Meditation (1)
- Creative Well-Being (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Despair (1)
- Disconnection (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Ego Transcendence (1)
- Energy Balancing (1)
- Enlightenment (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Faith (1)
- Gender Discrimination (1)
- Goddess (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Homeopathy (1)
- Jealousy/Envy (1)
- Karma (1)
- Kids and Sports (1)
- Latinx Well-Being (1)
- Leadership (1)
- Letting Go (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Mentoring (1)
- Moral Philosophy (1)
- Narcissism (1)
- Non-Duality (1)
- Past Life Regression (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Play (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychological Approaches (1)
- Qi (1)
- Racial Discrimination (1)
- Raising Nonbinary Children (1)
- Reflexology (1)
- Regret (1)
- Reiki (1)
- Relationship with Time (1)
- Self-Actualization (1)
- Self-Control (1)
- Self-Reckoning (1)
- Social Presence (1)
- Social Psychology (1)
- Social Responsibility (1)
- Sound Healing (1)
- Spiritual Crisis (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Spirituality and Politics (1)
- Storytelling (1)
- Sudden Weight Change (1)
- Synchronicity (1)
- Taoism (1)
- Tapping/EFT (1)
- The Unconscious (1)
- Theta Healing (1)
- Traditional Chinese Medicine (1)
- Trust (1)
- Unfulfilled Career (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Work Challenges (1)
- Work-Life Balance (1)
- Yoga Therapy (1)
- Youth Activism (1)
FILTER
TEACHER
- Deepak Chopra (9)
- Bernie S. Siegel (7)
- Andrew Weil (6)
- Ida Rolf (6)
- Marion Rosen (6)
- Peter A. Levine (6)
- Christine Caldwell (5)
- Don Hanlon Johnson (5)
- Gabor Maté (5)
- Joe Dispenza (5)
- John Sarno (5)
- Lisa Feldman Barrett (5)
- Reginald Ray (5)
- Annie Hopper (4)
- Arnold Mindell (4)
- Dan Buettner (4)
- Daniel Amen (4)
- Lisa Wimberger (4)
- Queen Afua (4)
- Anat Baniel (3)
- Daniel Goleman (3)
- Daniel J. Siegel (3)
- Franz Alexander (3)
- Jon Kabat-Zinn (3)
- Louise Hay (3)
- Resmaa Menakem (3)
- Andrew Solomon (2)
- Ashley Neese (2)
- C. S. Lewis (2)
- Chalene Johnson (2)
- Connie Zweig (2)
- Dave Asprey (2)
- David Spiegel (2)
- Eckhart Tolle (2)
- Forrest Hanson (2)
- Jane E. Brody (2)
- Jeffrey Mishlove (2)
- Joan Borysenko (2)
- JoAnna Hardy (2)
- Joel Kahn (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Kenneth Pelletier (2)
- Larry Dossey (2)
- Nicole Sachs (2)
- Oliver Sacks (2)
- Risa Kaparo (2)
- Rudolph Ballentine (2)
- Shauna Shapiro (2)
- Stephen Levine (2)
- Tara Brach (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Thomas Hübl (2)
- Toni Bernhard (2)
- Wim Hof (2)
- Alain de Botton (1)
- Alice Miller (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Scher (1)
- Anita Moorjani (1)
- Anodea Judith (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Brynn Putnam (1)
- Charles Tart (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Cyndi Dale (1)
- David Eagleman (1)
- David Perlmutter (1)
- Diane Stein (1)
- Dondi Dahlin (1)
- Donna Jackson Nakazawa (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Elizabeth Stanley (1)
- Ellen Langer (1)
- Elson Haas (1)
- Ervin László (1)
- Frans Stiene (1)
- Gary Zukav (1)
- Gordon Neufeld (1)
- Gregg Braden (1)
- Harriet Lerner (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jean Shinoda Bolen (1)
- Joel Fuhrman (1)
- John Bradshaw (1)
- Josh Axe (1)
- Joy Bauer (1)
- Judith Blackstone (1)
- Kathlyn Hendricks (1)
- Ken Dychtwald (1)
- Kris Carr (1)
- Kristin Neff (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Lynne McTaggart (1)
- Mantak Chia (1)
- Marc Ian Barasch (1)
- Marianne Williamson (1)
- Mark Hyman (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Martin Seligman (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Ondrea Levine (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Robert Frager (1)
- Ruby Wax (1)
- Sheila Rubin (1)
- Shinzen Young (1)
- Sigmund Freud (1)
- Stanislav Grof (1)
- Stephanie Y. Evans (1)
- Sylvia Boorstein (1)
- Tara Stiles (1)
- Thomas Moore (1)
- Timothy Leary (1)
- Tony Gaskins Jr. (1)
- William Bengston (1)
- William Bloom (1)
