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Listening in with . . .Christiane Northrup: Rx for Joy

By Katy Koontz — 2014

Unity Magazine editor Katy Koontz talks to Dr. Northrup about why we need joy in our lives—and how to get more of it.

Read on www.unity.org

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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Joy