By Katy Koontz — 2014
Unity Magazine editor Katy Koontz talks to Dr. Northrup about why we need joy in our lives—and how to get more of it.
Read on www.unity.org
CLEAR ALL
Gabby Bernstein believes that the best (the only!) way to start the New Year is with joy.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.