ARTICLE

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5 Get-Positive Techniques from Cognitive Behavioral Therapy

By Jennifer Anderson — 2014

Cognitive behavioral therapy (CBT) can help you out-think negative patterns that may be keeping you from depression recovery — and from enjoying life.

Read on www.everydayhealth.com

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Depression as a Loss of Heart

Depression is one of the most common problems in modern society. It appears in chronic low-grade forms that can drain a person’s energy and in more acute forms that can be completely debilitating.

Article
John Welwood
1988
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)