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5 Get-Positive Techniques from Cognitive Behavioral Therapy

By Jennifer Anderson — 2014

Cognitive behavioral therapy (CBT) can help you out-think negative patterns that may be keeping you from depression recovery — and from enjoying life.

Read on www.everydayhealth.com

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The 75 Percent Rule for Success Jay Shetty Learned as a Monk

Jay Shetty’s new book, ‘Think Like a Monk,’ brings ancient wisdom to the modern world.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)