By Jackie Krentzman
Since the 1960s, the Esalen Institute has been at the forefront of the human potential movement. Now cofounder Michael Murphy, an ardent golfer and former frat boy, is reaching a new generation with his books on spirituality.
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The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.
At its heart, achieving your full potential is about being the best person that you can be. Since everyone is different, you will need to define the terms of success for yourself. Therefore, it is important to know yourself.
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If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.