By Jackie Krentzman
Since the 1960s, the Esalen Institute has been at the forefront of the human potential movement. Now cofounder Michael Murphy, an ardent golfer and former frat boy, is reaching a new generation with his books on spirituality.
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CLEAR ALL
Getting enough sleep is important for overall health and may be related to cancer risk.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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