By Jackie Krentzman
Since the 1960s, the Esalen Institute has been at the forefront of the human potential movement. Now cofounder Michael Murphy, an ardent golfer and former frat boy, is reaching a new generation with his books on spirituality.
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CLEAR ALL
Western research is now proving what yogis have known all along: Breathwork can deliver powerful mind and body benefits. In this three-part series, learn how and why to take better advantage of it both in practice and in life.
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