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How to Be a Stoic

By Elif Batuman — 2016

The first line of Epictetus’ manual of ethical advice, the Enchiridion—“Some things are in our control and others not”—made me feel that a weight was being lifted off my chest. For Epictetus, the only thing we can totally control, and therefore the only thing we should ever worry about, is our own judgment about what is good.

Read on www.newyorker.com

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The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

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Laura Di Franco
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Personal Values: How to Know Who You Really Are

What are your most important personal values? Do you actually value what you say you do, or are you lying to yourself? And just who the hell are you anyway?

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EXPLORE TOPIC

Stoicism