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Tap into Your Compassion to Push Out Negativity

By Gabrielle Bernstein — 2015

Our most negative encounters can sometimes offer us great spiritual guidance.

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How to Mind Your Feelings

While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip. If we can develop inner radar for emotional danger, we gain a choice point the Dalai Lama urges us to master.

Article
Daniel Goleman
2015
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EXPLORE TOPIC

Compassion