ARTICLE

FindCenter AddIcon

Tap into Your Compassion to Push Out Negativity

By Gabrielle Bernstein — 2015

Our most negative encounters can sometimes offer us great spiritual guidance.

Read on chopra.com

FindCenter Post-Image

What’s the Difference Between Compassion and Lovingkindness?

Simply put: compassion is lovingkindness in action.

Article
Compassion Works for All
2020
FindCenter AddIcon
FindCenter Post-Image

Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Article
Emma Seppälä
2013
FindCenter AddIcon
FindCenter Post-Image

Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

Article
Christopher Bergland
2018
FindCenter AddIcon
FindCenter Post-Image

Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
FindCenter AddIcon
FindCenter Post-Image

Personalize Your Loving-Kindness Meditation

Self-compassion is one of the greatest gifts you can offer yourself. Use this guide to craft loving-kindness phrases that feel meaningful for you.

Article
Kristin Neff and Christopher Germer
2019
FindCenter AddIcon

EXPLORE TOPIC

Compassion