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Tonglen: In with the Bad, Out with the Good

By Ethan Nichtern — 2014

“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.

Read on www.lionsroar.com

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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

Article
Justin Whitaker
2017
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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Article
Marc Ian Barasch
2005
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Venerable Bhikkhu Analayo on the Satipatthana Sutta in Conversation with Phillip Moffitt

In April 2015 Venerable Bhikkhu Analayo — renowned German Buddhist monk, scholar, author, and teacher — led an 11-day meditation retreat for advanced practitioners at Spirit Rock centered around his comparative studies of the canonical versions of the Satipatthana Sutta (the Buddha's Four Foundations...

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Phillip Moffitt
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The Practice and Philosophy of the Buddhist Path

According to Reginald Ray, Buddhist philosophy and practice can’t be separated. Once you understand, through study, what the Buddha is saying about his own awakening, you are already within the fiery process of the path.

Article
Reginald Ray
2004
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Compassion