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Webinar: Ethan Nichtern in Conversation with Jane Kolleeny

By Garrison Institute — 2020

“In a sense, the whole human race is getting a crash course in groundlessness. It’s a great opportunity for awakening, but it’s also incredibly scary.” - Ethan Nichtern

Read on www.garrisoninstitute.org

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

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Feeling Lonely? Try Meditating

According to a new study, mindfulness can help with feeling of loneliness.

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Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

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7 Ways Mindfulness Meditation Improves Your Loneliness

Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.

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EXPLORE TOPIC

Loneliness