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Webinar: Ethan Nichtern in Conversation with Jane Kolleeny

By Garrison Institute — 2020

“In a sense, the whole human race is getting a crash course in groundlessness. It’s a great opportunity for awakening, but it’s also incredibly scary.” - Ethan Nichtern

Read on www.garrisoninstitute.org

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Loneliness