ARTICLE

FindCenter AddIcon

8 Reasons to Practice Ashtanga Yoga

By Judy Rukat

Ashtanga yoga translates to Eight-Limbed Yoga, which refers to the eight spiritual practices outlined by Patanjali in the Yoga Sutra.

Read on www.doyou.com

FindCenter Post-Image

Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

FindCenter AddIcon

EXPLORE TOPIC

Ashtanga Yoga