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Ruby Wax: Self-Acceptance Is a Lifelong Struggle

By Irish News — 2019

Lauren Taylor chats to comedian and mental health campaigner Ruby Wax about daily mindfulness, opening up and the importance of self-forgiveness

Read on www.irishnews.com

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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

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Justin Whitaker
2017
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Self-Acceptance