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Curiosity and Wellness

By Alison Bonds Shapiro — 2010

What you don’t know may very well hurt you. Curiosity is essential to wellness.

Read on www.psychologytoday.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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NIH National Center for Complementary and Integrative Health
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Curiosity