By Alison Bonds Shapiro — 2010
What you don’t know may very well hurt you. Curiosity is essential to wellness.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
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Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.