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Take a Day Off: How Shabbos Forced Me to Turn Off, Have Family Time and Get a Fresh Start Each Week

By Zalmi Duchman — 2015

When I launched my company, The Fresh Diet , in 2005, I had a unique problem to solve: my business required my attention seven days per week, but my religion required me to take a day of rest.

Read on www.forbes.com

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07:38

Entrepreneurship & Mental Health: Expert Perspectives

What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.

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15:11

My Struggle with Depression, Anxiety and Burnout (as an Entrepreneur)

Did you know that mental illnesses, such as depression, disproportionately impact the entrepreneurial community? In this video, I discuss my battle with it & my struggles with COVID-19.

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Sabbath