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Take a Day Off: How Shabbos Forced Me to Turn Off, Have Family Time and Get a Fresh Start Each Week

By Zalmi Duchman — 2015

When I launched my company, The Fresh Diet , in 2005, I had a unique problem to solve: my business required my attention seven days per week, but my religion required me to take a day of rest.

Read on www.forbes.com

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27:54

The Mathematics of Marriage: Predicting Divorce (John Gottman)

University of Washington professor of psychology Dr. John Gottman can tell if a marriage is doomed. After 14 years of studying 650 couples with the aid of videotape and sensors, Gottman needs only a half hour with a couple to predict with 90 percent accuracy whether they will stay married.

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02:10

The Easiest Way to Improve Your Relationship | The Gottman Institute

The easiest way to improve your relationship is to pay attention to your partner during life’s small, everyday moments. This video shows you how.

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Sabbath