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Take a Day Off: How Shabbos Forced Me to Turn Off, Have Family Time and Get a Fresh Start Each Week

By Zalmi Duchman — 2015

When I launched my company, The Fresh Diet , in 2005, I had a unique problem to solve: my business required my attention seven days per week, but my religion required me to take a day of rest.

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4. Remember the Sabbath | 5 Minute Video

Don’t Be a Slave Setting aside a day of rest each week was a revolutionary concept when it was first introduced as the Fourth Commandment.

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The Power of Rest and Reflection: Daniel Rubin at TEDxidc

By changing the way we grasp the concept of time, we can take back control of our time. Daniel will discuss the importance of appreciating the day of rest as an opportunity for reflection and contemplation on time and life, a topic often missed in today's modern, fast passed lifestyle.

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How to Keep the Sabbath Holy

As the world gets more and more hectic, keeping the Sabbath holy can feel more and more impossible. Here’s some encouragement and advice on making the impossible possible.

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Take the Day Off: Receiving God's Gift of Rest

A constant stream of busyness can slowly wear away at us over time: physically, mentally, emotionally, and spiritually.

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The Taste of Sabbath: How to Delight in God's Rest

Sundays are feast days. But sometimes, that's awfully hard to remember. We often get too busy trying to keep track of all the things we're "not supposed to" do. Yet, as Stuart Bryan explains, this is not the emphasis of Scripture.

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Sabbath Keeping: Finding Freedom in the Rhythms of Rest

When we fail to rest we do more than burn ourselves out. We misunderstand the God who calls us to rest--who created us to be people of rest. Let's face it: our rest needs work.

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The Sabbath World: Glimpses of a Different Order of Time

What is the Sabbath, anyway? The holy day of rest? The first effort to protect the rights of workers? A smart way to manage stress in a world in which computers never get turned off and work never comes to an end? Or simply an oppressive, outmoded rite? In The Sabbath World, Judith Shulevitz...

Judith Shulevitz

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Soul Rest: Reclaim Your Life. Return to Sabbath.

With so many responsibilities and distractions vying for our attention, too many of us have built unhealthy cycles of rest. As a result, we burn ourselves out, striving and straining against God's intent for our lives. We can only sustain a life of purpose if we learn to truly rest.

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The Sabbath Experiment: Spiritual Formation for Living in a Non-Stop World

Are you are a busy Christian trying to navigate the demands and values of a culture moving at hyper speed? Then this book is for you. This is a book for those who long for something more . . . or something less. Sabbath spirituality attends to that longing.

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Living the Sabbath: Discovering the Rhythms of Rest and Delight

Sabbath is one day a week when we should rest from our otherwise harried lives, right? In Living the Sabbath, Norman Wirzba leads us to a much more holistic and rewarding understanding of Sabbath keeping.

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Sabbath