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How to Tell If You Inherited Emotional Trauma + How to Let It Go

By Mark Wolynn — 2020

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

Read on www.mindbodygreen.com

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Epigenetics: Conducting the Symphony of Genetics

For all the hype, fear and misinformation that surrounds the application of gene editing, there is an equally powerful technology that offers much the same in potential benefit. This technology, epigenetics, is a natural process that has gone largely unremarked by consumers.

Article
Michael Helmstetter
2021
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Why Are So Many Adults Today Haunted by Trauma?

Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.

Article
Jenara Nerenberg
2017
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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EXPLORE TOPIC

Epigenetics