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How to Tell If You Inherited Emotional Trauma + How to Let It Go

By Mark Wolynn — 2020

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

Read on www.mindbodygreen.com

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

Article
Nicholas Joyce
2019
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What to Do if Your College Kid's Grades Are Slipping

The transition from high school to college is not always an easy one.

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Sherri Gordon
2021
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5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

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Natalie Gabor
2021
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5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

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Sandra M. Chafouleas
2020
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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Staff Writers
2021
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How to Help a Perfectionist Student

Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.

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Tamsin Rutter
2015
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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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Ava Fisher
2022
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EXPLORE TOPIC

Epigenetics