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Unhappy with Compulsions?

By Sadhguru

Are you unhappy with your compulsions? Sadhguru explains how that won’t help while trudging through the loads of Karma which grows more if you bury it.

Read on isha.sadhguru.org

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Compassion and Loving-Kindness

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

Article
Rolf Gates
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Personalize Your Loving-Kindness Meditation

Self-compassion is one of the greatest gifts you can offer yourself. Use this guide to craft loving-kindness phrases that feel meaningful for you.

Article
Kristin Neff and Christopher Germer
2019
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EXPLORE TOPIC

Obsessions/Compulsions