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How to Work with the Winter Blues

By Sylvia Boorstein — 2020

“Perhaps,” says Sylvia Boorstein, “these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.”

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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