By Sylvia Boorstein — 2020
“Perhaps,” says Sylvia Boorstein, “these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.”
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Businesses that find out more about about the characteristics of those on the autistic spectrum can optimise their strengths and help them to contribute hugely to the output of their teams.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.