By Sylvia Boorstein — 2020
“Perhaps,” says Sylvia Boorstein, “these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.”
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CLEAR ALL
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.